Western Crete
VOW BALANCE RETREAT
Feel your body grow stronger with Pilates, power yoga, and deep core awakening. Soothe your mind through breathwork and pranayama, finding peace in every inhale. Walk beneath ancient mountains, where the whispers of gods guide your steps. Let the sun and sea ignite your spirit, filling you with vibrant energy. In this sacred space, every moment becomes transformative — because at the VOW Balance Retreat, you don’t just find balance, you rediscover the goddess within.
Embark on a magical trip to rediscover yourself through majestic mountains, wander serene gorges, and train on tranquil beaches, restoring both mind and body. Adventure, fitness, and relaxation flow together in a breathtaking setting, where harmony and inner peace await. Now is the moment to prioritize yourself and find true balance.
- ● 7x overnight stays in a shared double room in a luxury villa with private pool with views of the olive grove and vineyards
- ● 7x rich home-cooked half board (rich breakfast and three-course dinner)
- ● 4x walking and power walking training
- ● 4x sunrise pilates
- ● Intensive pelvic floor training and core training
- ● 2x sunset power yoga
- ● 2x sunset hatha yoga meditation and relaxation
- ● Breathing techniques for stress relief
- ● 1x Pranayama breathing
- ● 1x Yoga Nidra
- ● 3x hiking on Crete, the most beautiful and adventurous Greek island
- ● 6x beautiful beaches of Crete, nestled between crystal-clear waters of the Cretan and Libyan Sea
- ● Great for solo travelers
Gift yourself a transformative experience that will restore your balance, soothe your mind, and nourish your soul, leaving you forever changed.
Don’t miss your chance to be part of this exclusive experience, only 10 spots remain.
Retreat Experiences
- ● Walking and power walking sessions under the orange and olive trees with a view of the endless sea
- ● Sunrise pilates awakening your body and building strength as you set the tone for the day ahead
- ● Sunset beach power yoga with meditations and anti-stress breathing exercises
- ● Sunset hatha yoga with Pranayama breathing and Yoga Nidra
- ● Hiking in the mystical mountains where the gods dwell to this day, each hike culminates in a different stunning beach, offering perfect place for relax and unwind
- ● Tranquil beaches with crystal-clear waters, offering the perfect environment to find calm and harmony
- ● Breathtaking accommodation that feels like home
- ● Exquisite, mouthwatering cuisine—experience the finest of the Cretan diet
- ● A warm, welcoming community that feels like family
- ● A place where you’ll always feel connected, never alone
Retreat places
- ● Spilia Village
- ● Beach of Kolymbari
- ● Samaria Gorge
- ● Agia Roumeli
- ● Beach of Kissamos
- ● Imbros Gorge
- ● Chora Sfakion
- ● Frangokastelo
- ● Agia Irini Gorge
- ● Sougia
- ● Beach of Agia Marina
- ● Chania
A dreamlike accommodation, that nourishes your soul
We want to offer you nothing less than the best, and the 4* Spilia Village Hotel & Villas is just that – a place that enchanted us from the very first moment. This gem is located in the idyllic village of Spilia and combines traditional architecture with modern luxury – perfect for anyone looking for something special.
Just imagine: You’ll be surrounded by the scents of orange and lemon groves, nestled amongst vineyards and olive groves, staying in a charming luxury villa with a private pool (the spacious villa sleeps 4 or 6, ensuring everyone feels completely at home). The style? A mix of Cretan heritage and modern comfort that will transport you to another world.
Just imagine: You’ll be surrounded by the scents of orange and lemon groves, nestled amongst vineyards and olive groves, staying in a charming luxury villa with a private pool (the spacious villa sleeps 4 or 6, ensuring everyone feels completely at home). The style? A mix of Cretan heritage and modern comfort that will transport you to another world.
And the private swimming pool? A dream! Surrounded by comfortable sun loungers and a parasol, the pool becomes your private oasis – perfect for relaxing hours and inspiring, fun conversations with the other girls. Towels? Of course – fresh every day.
And what we definitely don’t want to withhold from you is the food – an absolute dream! Our girls were so enthusiastic that they were already busy making plans during dinner as to what they absolutely wanted to try the next day. It was pure joy to watch them savoring every bite and eagerly anticipating the next culinary discovery.
And what we definitely don’t want to withhold from you is the food – an absolute dream! Our girls were so enthusiastic that they were already busy making plans during dinner as to what they absolutely wanted to try the next day. It was pure joy to watch them savoring every bite and eagerly anticipating the next culinary discovery.
VOW BALANCE RETREAT - Overview
Step into something extraordinary
Day 1
Arrival
Check-in
Beach
Personal / lunch
Sunset power yoga
Meditation
Breathing techniques
Dinner
Personal
Day 2
Sunrise pilates
Breathing techniques
Core and pelvic floor training
Walking
Breakfast
Beach
Personal / lunch
Sunset power yoga
Meditation
Breathing techniques for stress relief
Dinner
Personal
Day 3
Hiking
Hiking
Breakfast (takeaway)
Hiking
Hiking
Hiking
Lunch
Beach
Dinner
Meditation
Personal
Day 4
Sunrise pilates
Breathing techniques
Core and pelvic floor training
Power walking
Breakfast
Beach
Personal / lunch
Sunset hatha yoga
Meditation
Pranayama breathing
Dinner
Personal
Day 5
Hiking
Hiking
Breakfast (takeaway)
Hiking
Hiking
Hiking
Lunch
Beach
Dinner
Meditation
Personal
Day 6
Hiking
Hiking
Breakfast (takeaway)
Hiking
Hiking
Hiking
Lunch
Beach
Dinner
Meditation
Personal
Day 7
Sunrise pilates
Breathing techniques
Core and pelvic floor training
Power walking
Breakfast
Beach
Personal / lunch
Sunset hatha yoga
Meditation
Yoga Nidra
Dinner
Personal
Day 8
Sunrise pilates
Breathing techniques
Core and pelvic floor training
Breakfast
Check-out
Departure
Personal time is a time for you to enjoy relax by the pool or enjoy other activities of your choice.
This schedule is a general outline and specific details may vary depending, activities and preferences you choose.
Discover more about the VOW BALANCE RETREAT
Price: 1,590€
Included in price
- ● 7x overnight stays in a shared double room in a luxury villa with private pool
- ● 7x rich home-cooked half board
- ● 4x walking and power walking training
- ● Intensive pelvic floor training and core training
- ● 4x pilates
- ● 2x power yoga
- ● 2x hatha yoga, meditation and relaxation
- ● Breathing technique for stress relief
- ● 1x Pranayama breathing
- ● 1x Yoga Nidra
- ● 3x hiking on Crete, the most beautiful and adventurous Greek island
- ● Relaxation on the beautiful beaches of Crete
- ● All local transfers
- ● All entrance fees to the national parks of Crete
Not included in price
- ● Travel costs / flight ticket to Chania, from where the transfer is organized
- ● Travel insurance
- ● Tourist tax
Women who believe in us and our vision
“It was a huge motivation for me, I will draw energy from these days for a long time. This experience made me even more convinced that it’s never too late to start and that age is just a number. I met a lot of amazing people; I have a lot of new friends with the same blood type. Thank you! You are doing a great thing with complete ease, which was felt all the way from the welcome to the finale. The retreat exceeded my expectations. The experiences we took home are very powerful, for a lifetime! I was rejuvenated by ten years. Thank you for recharging my batteries!”
Jane