Western Crete
VOW ESCAPE RETREAT
Leave your worries behind and step into a world of adventure, energy, and connection at the VOW Escape Retreat. Take a trip through breathtaking landscapes, fuel your body with nourishing food, and find joy in movement. Surrounded by an empowering community and exceptional accommodations, this holiday is your chance to rediscover your spirit and return stronger, happier, and free.
Embark on a life-changing tripthrough majestic mountains, traverse breathtaking gorges, train on tranquil beaches, and restore both mind and body. Adventure, fitness, and relaxation unite in a truly unforgettable setting. Now is the time to put yourself first.
- ● 7x overnight stays in a shared double room in a luxury villa with private pool with views of the olive grove and vineyards
- ● 7x rich home-cooked half board (rich breakfast and three-course dinner)
- ● 4x running training or walking
- ● Breathing techniques for running
- ● 4x strength training with an intensive pelvic floor training and core training
- ● 1x HIIT training
- ● 4x power yoga, meditation and relaxation
- ● Breathing techniques for stress relief
- ● 3x hiking on Crete, the most beautiful and adventurous Greek island
- ● 6x beautiful beaches of Crete, nestled between crystal-clear waters of the Cretan and Libyan Sea
- ● Relaxation on the beautiful beaches of Crete
- ● Great for solo travelers
Treat yourself a life-changing experience that will inspire and enrich you forever.
Don’t miss your chance to be part of this exclusive experience, only 10 spots remain.
Retreat Experiences
- ● Running or walking and fitness sessions under the orange and olive trees with a view of the endless sea
- ● Power yoga with meditations and anti-stress breathing exercises on the beach at sunset
- ● Hiking in the mystical mountains where the gods dwell to this day, each hike culminates in a different stunning beach, offering perfect place for relax and unwind
- ● Breathing techniques designed to enhance your well-being and elevate your vitality
- ● Beautiful beaches with crystal-clear waters to refresh your spirit, offering the perfect escape to leave it all behind and recharge
- ● Stunning accommodation that feels like home
- ● Exquisite, mouthwatering cuisine—experience the finest of the Cretan diet
- ● A warm, welcoming community that feels like family
- ● A place where you’ll always feel connected, never alone
Retreat places
- ● Spilia Village
- ● Beach of Kolymbari
- ● Samaria Gorge
- ● Agia Roumeli
- ● Beach of Kissamos
- ● Imbros Gorge
- ● Chora Sfakion
- ● Frangokastelo
- ● Agia Irini Gorge
- ● Sougia
- ● Beach of Agia Marina
- ● Chania
A dreamlike accommodation, that nourishes your soul
We want to offer you nothing less than the best, and the 4* Spilia Village Hotel & Villas is just that – a place that enchanted us from the very first moment. This gem is located in the idyllic village of Spilia and combines traditional architecture with modern luxury – perfect for anyone looking for something special.
Just imagine: You’ll be surrounded by the scents of orange and lemon groves, nestled amongst vineyards and olive groves, staying in a charming luxury villa with a private pool (the spacious villa sleeps 4 or 6, ensuring everyone feels completely at home). The style? A mix of Cretan heritage and modern comfort that will transport you to another world.
Just imagine: You’ll be surrounded by the scents of orange and lemon groves, nestled amongst vineyards and olive groves, staying in a charming luxury villa with a private pool (the spacious villa sleeps 4 or 6, ensuring everyone feels completely at home). The style? A mix of Cretan heritage and modern comfort that will transport you to another world.
And the private swimming pool? A dream! Surrounded by comfortable sun loungers and a parasol, the pool becomes your private oasis – perfect for relaxing hours and inspiring, fun conversations with the other girls. Towels? Of course – fresh every day.
And what we definitely don’t want to withhold from you is the food – an absolute dream! Our girls were so enthusiastic that they were already busy making plans during dinner as to what they absolutely wanted to try the next day. It was pure joy to watch them savoring every bite and eagerly anticipating the next culinary discovery.
And what we definitely don’t want to withhold from you is the food – an absolute dream! Our girls were so enthusiastic that they were already busy making plans during dinner as to what they absolutely wanted to try the next day. It was pure joy to watch them savoring every bite and eagerly anticipating the next culinary discovery.
VOW ESCAPE RETREAT - Overview
Step into something extraordinary
Day 1
Arrival
Check-in
Beach
Personal / lunch
Sunset power yoga
Meditation
Dinner
Personal
Day 2
Morning strength training
Breathing techniques for running
Core and pelvic floor training
Running / walking
Breakfast
Beach
Personal / lunch
Sunset power yoga
Breathing techniques for stress relief
Dinner
Personal
Day 3
Hiking
Hiking
Breakfast (takeaway)
Hiking
Hiking
Hiking
Lunch
Beach
Dinner
Meditation
Personal
Day 4
Morning strength training
Breathing techniques for running
Core and pelvic floor training
Running / walking
Breakfast
Beach
Personal / lunch
Sunset power yoga
Breathing techniques for stress relief
Dinner
Personal
Day 5
Hiking
Hiking
Breakfast (takeaway)
Hiking
Hiking
Hiking
Lunch
Beach
Dinner
Meditation
Personal
Day 6
Hiking
Hiking
Breakfast (takeaway)
Hiking
Hiking
Hiking
Lunch
Beach
Dinner
Meditation
Personal
Day 7
Morning strength training
Breathing techniques for running
Core and pelvic floor training
Running / walking
Breakfast
Beach
Personal / lunch
Sunset power yoga
Breathing techniques for stress relief
Dinner
Personal
Day 8
Morning strength training
Breathing techniques
Core and pelvic floor training
HIIT training
Breakfast
Check-out
Departure
Personal time is a time for you to enjoy relax by the pool or enjoy other activities of your choice.
This schedule is a general outline and specific details may vary depending, activities and preferences you choose.
Discover more about the VOW ESCAPE RETREAT
Price: 1,590€
Included in price
- ● 7x overnight stays in a shared double room in a luxury villa with private pool
- ● 7x rich home-cooked half board
- ● 4x running training with breathing, warm-up, dynamic stretching, running ABC
- ● 4x strength training with pelvic floor training and core training
- ● 4x power yoga, meditation and relaxation
- ● Breathing techniques for running
- ● Breathing techniques for stress relief
- ● Running diagnostics, running basics and technique
- ● 1x HIIT training
- ● 3x hiking on Crete, the most beautiful and adventurous Greek island
- ● Relaxation on the beautiful beaches of Crete
- ● All local transfers
- ● All entrance fees to the national parks of Crete
Not included in price
- ● Travel costs / flight ticket to Chania, from where the transfer is organized
- ● Travel insurance
- ● Tourist tax
Women who believe in us and our vision
“It sounds like a cliché, but the truth is that the past week in Crete was probably meant to be. I had the opportunity to get to know some great and valuable people. I felt very good, all the problems of the outside world were gone and it was just the here and now. I was able to enjoy every moment, taking in the beauty of nature and talking to women who know exactly what values really are. The places you showed us were incredible and the whole organization was super.
Thank you so much for everything, I really appreciate everything you have prepared for us, how you have dedicated yourselves to us and that you were there for us. The past week has given me a lot and I know it has moved me forward. I keep my fingers crossed for you in the future, may you do well, may you always have such a great group of ladies on your retreats, trips as we were now and may ALL YOUR DREAMS COME TRUE.”
Molly