Western Crete

VOW LONGEVITY Retreat

Step into a transformative experience at the VOW Longevity Retreat — a powerful trip of renewal, vitality, and self-discovery. Reconnect with your true self, recharge your spirit, and begin a new chapter filled with purpose, passion, and the energy to thrive. This is your moment to embrace the life you’ve always dreamed of.

VOW Longevity
Explore majestic mountains, cross scenic gorges, train on serene beaches, and recharge your mind and body. Adventure, fitness, and relaxation come together in a stunning, unforgettable setting. This holiday is your time to prioritize YOU and embrace the journey to renewal.

Gift yourself a transformative experience that will enrich your life forever

Don’t miss your chance to be part of this exclusive experience, only 10 spots remain.

Retreat Experiences

Retreat places

A dreamlike accommodation, that nourishes your soul

We want to offer you nothing less than the best, and the 4* Spilia Village Hotel & Villas is just that – a place that enchanted us from the very first moment. This gem is located in the idyllic village of Spilia and combines traditional architecture with modern luxury – perfect for anyone looking for something special.

Just imagine: You’ll be surrounded by the scents of orange and lemon groves, nestled amongst vineyards and olive groves, staying in a charming luxury villa with a private pool (the spacious villa sleeps 4 or 6, ensuring everyone feels completely at home). The style? A mix of Cretan heritage and modern comfort that will transport you to another world.
And the private swimming pool? A dream! Surrounded by comfortable sun loungers and a parasol, the pool becomes your private oasis – perfect for relaxing hours and inspiring, fun conversations with the other girls. Towels? Of course – fresh every day.

And what we definitely don’t want to withhold from you is the food – an absolute dream! Our girls were so enthusiastic that they were already busy making plans during dinner as to what they absolutely wanted to try the next day. It was pure joy to watch them savoring every bite and eagerly anticipating the next culinary discovery.
VOW Longevity retreat

VOW LONGEVITY Retreat - Overview

Step into something extraordinary

Day 1

Arrival
Check-in
Beach
Personal
Sunset power yoga
Meditation
Dinner
Personal

Day 2

Morning strength training
Breathing techniques
Core and pelvic floor training
Running techniques
Running ABC
Running / walking
Breakfast
Beach
Personal / lunch
Sunset power yoga
Meditation
Dinner
Personal

Day 3

Hiking
Hiking
Breakfast (takeaway)
Hiking
Hiking
Lunch
Hiking
Hiking
Hiking
Beach
Dinner
Meditation
Personal

Day 4

Morning strength training
Breathing techniques
Core and pelvic floor training
Running techniques
Running ABC
Running / walking
Breakfast
Beach
Personal / lunch
Sunset power yoga
Meditation
Dinner
Personal

Day 5

Hiking
Hiking
Breakfast (takeaway)
Hiking
Hiking
Lunch
Hiking
Hiking
Hiking
Beach
Dinner
Meditation
Personal

Day 6

Hiking
Hiking
Breakfast (takeaway)
Hiking
Hiking
Lunch
Hiking
Hiking
Hiking
Beach
Dinner
Meditation
Personal

Day 7

Morning strength training
Breathing techniques
Core and pelvic floor training
Running techniques
Running ABC
Running / walking
Breakfast
Beach
Personal / lunch
Sunset power yoga
Meditation
Dinner
Personal

Day 8

Morning strength training
Breathing techniques
Core training
Pelvic floor training
HIIT training
Breakfast
Check-out
Departure

Personal time is a time for you to enjoy relax by the pool or enjoy other activities of your choice.
This schedule is a general outline and specific details may vary depending, activities and preferences you choose.

Discover more about the VOW LONGEVITY Retreat

Price: 1,590€

Included in price

Not included in price

Women who believe in us and our vision

“Do this, ladies! Not en masse, because this is creme de la creme and you don’t eat it with a shovel. The magic of retreat in Crete is the intimate atmosphere, the personal touch, the new friendships and trust that is created and the feeling of security that you are in the right place. Endless conversations, whether with yourself or with each other, during the beautiful hikes through the Cretan gorges or over a drink at the beach bar…. And the incredible food! Crete is beautiful and this retreat is a testament to it! If you’re struggling to treat yourself, this is exactly the occasion when to do it. And maybe we’ll meet up there again because, well, I feel like I’d do it again!”
Emily

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